We are what we repeatedly do. Excellence, then, is not an act, but a habit -Will Durant From the study of habits, several findings have been made. Some say you can form a new habit in 21 days, some say 55 days, Healthline puts it at 18 to 254 days and some even say never.The same thing applies …
You Can’t Form all Habits in 21 Days. And Here is Why? Read More »
I am 39 years of age, 61 years less of 100 years of age to be called a centenarian. With this perspective, I would rather describe myself as a 39-year-old KID. This is a reflection of my desire to remain young, to stay young, something almost most of us has in common.Unfortunately, nobody lives forever, …
Billions of people roam the earth today. And with each waking moment, there seems to be a destination, as almost everybody seems busy. Nothing describes this more than a metropolitan and its characteristic buzz, with the noise of million feet storming off to something in the morning and then coming back dog-tired at night. And …
If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception; it is a prevailing attitude- Colin Powell Habits can either make or break you. They decide whether you will achieve what you want or lose. However, they are so ingrained in us that we …
I must govern the clock, not be governed by it. -Golda Meir We all share time in common. You and I have precisely 24 hours daily, divided into 1,440 minutes. And like most people, some days go by, and more is needed to be done with the time given. The guilt of wasted time begins to …
How to Be More Productive With the Pomodoro Technique Read More »
“You have not lived today until you have done something for someone who can never repay you.” ― John Bunyan. How to live peacefully? This is a question each of us often asks. But, do we try to really find it? Actully, the answer is always with us and we all know it from the beginning. …
How to Live Peacefully: 5 Successfully Tried Tips Read More »
We learn by experience, and the purpose of learning is to grow. Therefore, life presents us with situations, some good, others bad. And the goal of these situations is to learn by living through them!However, not all lessons need to be gained purely by experience. Hence, we are expected to learn also from the experience …
Transform Your Life: 5 Essential Life Lessons to Ignite Your Journey Read More »
What you’re supposed to do when you don’t like a thing is change it- Maya Angelou. The story of how I changed my eating habit features a lot of failures. I tried several times, and I would land flat on my face. Then get up each time, only to end up exactly where I started. My every …
Transform Your Eating Habits: From Failure to Success – My Journey of Change Read More »
“The secret of life is to fall seven times and to get up eight times.” — Paulo Coelho I was a poor student in the 7th grade, and worse still wasn’t even trying. There were 30 students in my class and I believed strongly that I was the least-performing student among them. Of course, being a poor student …
I was confident I would top my class in 10th standard. I came 2nd. The person who got 1st was one of my friends. Coming second was a big deal. And this is because, before 10th grade, I was a below-average student.So in context, I ranked among the lowest achieving student in my class- from …